Protein Pancakes - Mind And Muscle


Who doesn’t love breakfast food? Lately I have been obsessed with protein pancakes, simple to make and help you to get off to a fresh start.

Here is the recipe:

  • 0.5 cup Almond milk
  • 0.5 cup Oats
  • 0.5 cup Egg whites
  • 1 scoop (37g) of Gaspari Myofusion (any flavor)

Blend it all together and you have your batter for your pancakes. Top it off with Walden Farms Pancake syrup. Makes 3 pancakes.

Macros: 35g Proteins, 30g Carbs, 7g Fats, 5g Fiber.

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