Most people don’t know the difference between muscle cells and muscle fibers. That’s because there really isn’t one; muscle cells are shaped like fibers.  Myocyte is greek for muscle cell; myo- muscle, -cyte cell. Collections of cells form muscle tissue. There are 3 types of muscle tissue: Cardiac, Smooth, and Skeletal. Since this is a bodybuilding site I’m going […]

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Women and Prohormones: A Physician’s Opinion Every day I have a woman contacting about if prohormones are right for her….No. Prohormones are cholesterol based compounds that either convert to testosterone in the human body; which is the parent male hormone, or a modified version of it. Women use estrogen and progesterone as their main sex […]

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Previously I have covered How a Skinny Guy should eat, train, and what prohormones to take in the articles Prohormones for Skinny Guys, Mass Meals for Skinny Guys, and Mass Building for Skinny Guys. This is the first of three articles covering how the opposite, a Stocky Guy should go about getting leaner or gaining […]

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You Call Yourself A Doctor!? This Mass Meals for Skinny Guys plan is for hardgainers/ectomorphs and or other guys who can’t eat enough calories in a day to gain weight. This usually means that you’re going to have to eat sugar and or dirty food to gain any weight, most of it will be fat and water but […]

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Its incredible how many people think they know what pro-hormones are but have ABSOLUTELY NO CLUE.  Of course these are the most difficult and argumentative haters on the web.  Not 1 hour after posting Best Prohormones of 2015 haters had to post false claims that prohormones are more dangerous than real steroids and your better off […]

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