Blogs - Mind And Muscle

January 4, 2016 Chest and Triceps I started my run toward the 2016 Michigan State Championships today. I went to the gym at 6 am with my friends and training partners Chris Nortley and Donnie Cline. I had my mind filled with thoughts of how I want this prep to go. I promised my dying […]

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 David Reid RD: Humility Is A Lost Commodity In the day and age of shameless self promotion, I find myself getting caught up in it’s sinister web. I never really had an electronic footprint before taking on this job at Mind and Muscle. Now, I have joined the multitudes and am promoting myself and the […]

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