Many men are beginning to experience a lower libido and noticing their energy just isn’t what it once was, along with their strength. These conditions come with age and a decrease in hormone production, but there may be more factors at hand; androgen deficiency.
Androgen deficiency = Low testosterone levels
It has always been known that testosterone levels decrease with age- this happens naturally. In the world of health attention has increased dramatically to the reversion of this process. Although some men accept this as a part of life, doctors are learning new ways to naturally reverse these symptoms of androgen deficiency and restore androgen levels to par. These conditions go by many names, Hypogonadism, Andropause and Androgen Decline in the Aging Male (ADAM).
Critical role of testosterone in men
In order to address the issue of androgen deficiency, attention must be given to testosterone. The master hormone Testosterone aids the body in building muscle tissue through protein synthesis, creating a healthy sex drive, mental & physical endurance, and producing hard erections. Testosterone also aids several metabolic functions such as: liver function and creation of new red blood cells.
Do I have low testosterone?
Low-T happens at a gradual rate and is easily unnoticed until testosterone levels are already far below their once higher levels. This is when androgen deficiency can become detrimental to the male. Normal testosterone levels varies between 350-1,000(ng/dl) nanaograms per deciliter. These numbers plummet with age. After the age 30, men lose testosterone at 1-2% each year. Each year 4-5 million men experience symptoms of low-t according to the US Census Bureau.
Symptoms of androgen deficiency/low testosterone levels
· Mood swings
· Irritability (Even Anger)
· Night Sweats/ Apnea
· Memory Loss
· Lowered Sex Drive
· Muscle Loss
· Gynecomastia (Male Breasts)
· Hair Loss
· Loss of Bone Density
These symptoms may happen slowly as your androgen levels decrease. Some men may experience these symptoms in different degrees- each case of androgen deficiency is different.
What other factors may be causing my low androgen levels?
As testosterone levels decrease in the body, the androgen binding protein called Sex Binding Hormone Globulin (SHBG) remain the same. This SHGB binds to the remaining testosterone inhibiting it from becoming active- the active testosterone in called bioavailable testosterone. Bioavailable testosterone increases muscle mass and increases sex drive; eventually it too decreases.
Environmental estrogens and their role in androgen deficiency in men
Environmental estrogens may disrupt your androgen/estrogen ratios resulting in androgen deficiency. Having too much estrogen can cause a series of unwanted problems and potential medical issues. One of the most common exogenous estrogens is Parabens. Parabens are a type of compounds that are used as antimicrobial preservatives. These are found in food, cosmetics such as: make up, perfume, deodorant, lotions, toothpaste, soap, and in drugs. Typically a mixture of Parabens is used to increase the preservative abilities. These compounds are low cost and used without our knowledge to keep them on the market.
Parabens are estrogen mimics that bind to the cellular estrogen receptor. In July 2002 an issue of the Archives of Toxicology, Dr. S. Oishi of the Department of Toxicology, Tokyo Metropolitan Research Laboratory of Public Health reported that exposure of newborn male mammals to butylparaben “adversely affects the secretion of testosterone and the function of the male reproductive system.” The harmful chemicals are constantly damaging out hormone ratios. These factors are why ridding that fat on your midsection is increasing difficult. Along with aging, this catabolic alliance requires serious attention. British researchers have found these Parabens in tissue taken from tumors.
How do I battle androgen deficiency and parabens?
By supplementing testosterone boosting supplements you can restore the natural ratios in the body. DHEA is a dietary supplement that is derived from wild yams and is found naturally in the body. There are many metabolites of DHEA- each with its own use. DHEA converts into testosterone in the body. This exogenous testosterone can make up for what the body doesn’t create naturally anymore. DHEA of course must be cycled. During this time test boosters such as Tribulus, D-Aspartic acid, and anti-estrogens can aid the body in creating testosterone. These boosters enhance the body’s ability to produce the Luteinizing hormone which converts cholesterol into testosterone. There are an array of supplements and brands at your disposal to fight the fight against catabolism. Take the time to read and listen to your body to know what is best.
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