Mind and Muscle Bodybuilding, Fitness, Prohormone Articles

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nutNUTRITION

The building blocks of your fitness success. Learn the basics here!

smallMOTIVATION

Fitness requires dedication and hard work. Stay motivated!

TUMBTRAINING & WORKOUTS

Optimize your workout with these tips and tricks!

prosmallLEGAL PROHORMONES

Our expert’s opinions of the best legal prohormones.

smallsupSUPPLEMENTS

What should you be using? Get expert advice here.

NOPREWORKOUTS

Find everything you need to know about the most effective preworkouts on the market.

 

flyes

Flyes And Reverse Flyes: An Elastic Band Instead Of Dumbbells

If you do not have any weights at hand, but still want to perform flyes and reverse flyes, take a look at the study that sports scientists at the Norwegian University of Science and Technology ...
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Clenbuterol-696x350

Will 5-hydroxybenzothiazolone Replace Clenbuterol?

Researchers at Novartis may have found a replacement for the time-honored beta-2-adrenoreceptor agonist clenbuterol. They will report this soon in the Journal of Pharmacology and Experimental Therapeutics. The researchers conducted animal studies with 5-hydroxybenzothiazolone [5-HOB], ...
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magnesium

More Magnesium Means More Testosterone And IGF-1

Older men have higher concentrations of IGF-1 and testosterone in their blood, the higher their magnesium levels are. Geriatricians at the University Hospital of Parma came to this conclusion from a study they did that ...
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anabolic

What Are Dehydroandrostenol And Dehydroandrosterone?

Until recently, we honestly thought that the era of pro-hormones was over. But in recent months we have seen them reappear, the 'supplements' with steroids that probably do not do much, but which in the ...
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stress-image-2-1

Proof: Stress Makes You Fat

Stress makes you fat. This is not only because people tend to eat less healthily when they are under stress, but also because stress reduces your body's energy burning capacity. Researchers at Ohio State University ...
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