Mind And Muscle



Best Prohormones 2019: What’s Left On The Market & What Works?

2018 had quite a few ups and downs with regards to the legal prohormones, but 2019 is looking to be ...
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Best Supplements In Bodybuilding: Prohormones, Estrogen And Aromatase

Results require the best supplements. The best supplements in bodybuilding surround the main focus classes of prohormones, estrogen, and aromatase ...
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New Preworkout KING Crowned – Mesomorph Pre Workout

The Mesomorph Pre Workout, the new KING of preworkouts. This new category of article detailing what is in your preworkout ...
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Anti-inflammatory Lifestyle Might Enhance The Effect Of Strength Training

An anti-inflammatory lifestyle protects against cancer and cardiovascular diseases, and slows aging, we wrote earlier. A lifestyle that lowers the concentration of inflammatory factors in the body may also enhance the effect of strength training in ...
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You Have To Eat To Grow Muscles

Emily Beers - Coach Vancouver, Canada We love to rip on stereotypes, but sometimes they’re quite accurate. In 10 years of being a fitness coach at MadLab School of Fitness in Vancouver, the stereotype ...
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Glass cups with green tea and tea leaves isolated on white.

Green Tea Boosts Fat Burning After Interval Training

If you believe in doing cardio training on an empty stomach as a way of losing fat, then you'll be interested in the human study that sports scientists at Charles Darwin University in Australia published ...
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On The Keto Diet? Ditch The Cheat Day

The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research from UBC's Okanagan campus says that just one 75-gram dose of glucose ...
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Dieting By Blood Type

Never Fat Again? The Secret Is More Exercise

It is not easy to stay slim after losing a lot of pounds of excess fat. American researchers, affiliated with the de University of Colorado Anschutz, studied a group of former fat guys who had ...
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