Mind And Muscle



Best Prohormones 2019: What’s Left On The Market & What Works?

2018 had quite a few ups and downs with regards to the legal prohormones, but 2019 is looking to be ...
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Best Supplements In Bodybuilding: Prohormones, Estrogen And Aromatase

Results require the best supplements. The best supplements in bodybuilding surround the main focus classes of prohormones, estrogen, and aromatase ...
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New Preworkout KING Crowned – Mesomorph Pre Workout

The Mesomorph Pre Workout, the new KING of preworkouts. This new category of article detailing what is in your preworkout ...
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Bodybuilding On A Budget!

By Carl Jackson      Broke and still want to grow? Have no fear! Budget Bodybuilding is possible and I’m going to show you how. I’ve been there, done that. My college years were lean ...
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Prohormone Post Cycle Therapy (PCT) Methods

Coaches Corner Prohormone usage in the fitness world has provided people with the able to acquire levels of muscularity and strength previously out of the reach of many. However, there has not been a associated ...
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Omega 3 from fish oil is the best omega 3.  It is the Muscle Building fat!

How Omega-3 Fatty Acids Protect Your Brain

Omega-3 fatty acids offer protection against depression, physical blows and falls, and lots more. Japanese researchers at the University of Hiroshima believe they have worked out how omega-3 fatty acids work: they probably stimulate the production of ...
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How To Prevent Impingement In Your Shoulder

The medical term is subacromial impingement syndrome, but in the gym it's usually just called impingement: an injury which causes pain when you raise your arm sideways, lie on your damaged shoulder and sometimes even ...
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Decline Bench Press Better For Pecs Than Incline Bench Press

The incline bench press is almost as popular in gyms as the flat bench press, while the decline bench press is often neglected. And that's a shame. According to a human study done a number ...
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