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Best Prohormones 2017

Another year has passed and the prohormone market is as strong as ever here in the US, with reasonably safe ...
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Our Top Picks For A Preworkout

We are all about being real with you here at Mind and Muscle and in the realm of preworkout products ...
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Best Stimulant For Fat Loss 2016

Losing fat is a major goal for every person who likes to look good and remain fit.  If you can't ...
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SARMs: A Great Way To Build More Muscle

SARMs (selective androgen receptor modulator) by Carmen Grange Not too long ago, I was sitting, conversing with a friend about anabolic steroids and he mentioned to me a term that I’d never come across ...
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no days off

No Days Off!

No Days Off? by Carmen Grange You hear it all the time now.  It’s all over social media.  That motivational phrase “No days off!” that seems to captivate various samples of the population into thinking ...
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Coaches Corner | Advanced Mass Building Exercises

Coaches Corner | Advanced Mass Building Exercises | Mind and Muscle Where exercise is concerned, there are the people who take the “just be healthy and feel good” route, and then there are the ...
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3 Unique Exercises For Big Biceps

Everyone wants those killer biceps that everyone stares at when you walk around.  Nothing feels better than feeling the stretch of your shirt as you slide it over your jack hammers.  Unfortunately, the bicep seems ...
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Ketogenic Diet

What is “keto”? Ketosis is a state our body enters when we don’t eat carbohydrates or eat very few carbohydrates. It’s a way for our body to use fats (from our diet but also stored ...
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