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Best Prohormones 2017

Another year has passed and the prohormone market is as strong as ever here in the US, with reasonably safe ...
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Our Top Picks For A Preworkout

We are all about being real with you here at Mind and Muscle and in the realm of preworkout products ...
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Best Stimulant For Fat Loss 2016

Losing fat is a major goal for every person who likes to look good and remain fit. If you can't ...
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delayed onset muscle soreness

DOMS : Delayed Onset Muscle Soreness

DOMS : Delayed Onset Muscle Soreness | Too often I hear fitness enthusiasts talk about the soreness they experience after a workout and that they should’ve stretched to prevent it. While stretching ...
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new year new me

New Year, New Me!

New Year, New Me by Carmen Grange So, it’s nearing the end of the first week in January and you’re already beginning to struggle with your New Year’s weight loss resolution, or maybe ...
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Bulk Up Fast: Maximize The Muscle Building Process

Bulk Up Fast: Maximize The Muscle Building Process by Carl Jackson Forget six-pack abs - it's time to bulk and pack on some serious muscle mass with these seven workout and diet plan ...
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distilled water

Why Bodybuilders Drink Distilled Water

Why Bodybuilders Drink Distilled Water by Carmen Grange The human body is made up primarily of water, approximately 73%. Because the body is made up largely of water, it craves water for healing, replenishing ...
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Christmas Dinner

Okay, so last blog prior to Christmas. You want to eat a lot, family brings tons of food, tons of dessert. You will indulge. But, here is a few tips to actually getting the most ...
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