Mind And Muscle

Workout Guides & Meal Plans

Your supplements will only work as hard as you do.
Break through your plateau and strengthen your progress with our easy to follow Mind and Muscle Workout Guides and Meal Plans!

Most Popular Articles

Best Prohormones 2016

Posted: December 26, 2015

Oh how that landscape has changed in 2016. All of the illegal prohormones were cleared out in 2015 and then replaced by illegal SARM products which were taken off the market and...
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Losing fat is a major goal for every person who likes to look good and remain fit. If you can’t enjoy the benefits of a lean body then what is the point of all of that muscle! Like anything though so much of it depends on your genetics. I have always found that people who ...
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Kevin Levrone used sets of 6 with barbells to build his bod, not high volume. To this day one of the top Physiques of all time

Best Mass Building Prohormones 2014

Posted: April 4, 2014

So you want to get massive. You want to be a mountain of flesh, a titan among men. You want frightened peasants to storm your spartan cell with torches and pitchforks. You want children to...
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Prohormone Side Effects

Posted: April 2, 2014

One Of The Most Frequently Asked Questions I Get Is: Are There Side Effects To Prohormones? Prohormones that convert to anabolic and androgenic steroids (AAS) have the exact same effects and side effects as the...
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30 Day Transformation: The Time Is Now!

Posted: January 30, 2014

So you want to get in shape but you dont know how. It’s cool, I got your back! Chances are your body fat is way higher than you think. For instance I have a 6 pack as I type this but I’m 20% body fat as per the bod pod. Ideal body fat for men is...
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