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Our Top Picks For A Preworkout

We are all about being real with you here at Mind and Muscle and in the realm of preworkout products there is one rule!  BUY WHAT YOU LIKE.  A new brand and a new preworkout pops up literally every 15 minutes on facebook claiming to be “original” and better than the rest.  No, we don’t […]

Wicked 3

Pre Workout – Supplement Series Part 2

The pre workout I take is from Mind and Muscle. It’s called WYKED 3.0 and I love it. Prior to workout I put one scoop into water. I usually try to drink half prior to workout and sip on the rest during my workout. Even if I run on 4h of sleep it helps me […]

coconut oil

Coconut Oil Benefits For Athletes

  Coconut Oil Benefits For Athletes by Carmen Grange “a diet containing moderate to low levels of saturated fats actually may induce quite a few benefits: particularly, coconut oil.”      In the fitness industry, coconut oil is used to induce a wide variety of health benefits, but it hasn’t caught on so much in […]


Stacking Laxogenin, Ecdysteroids And Brassinosteroids With Prohormones 101

Everyone wants to squeeze every last bit of size and strength out of a prohormone cycle   Prohormones represent the Laxogenin and 5-Hydroxy-Laxogenin are steroid like plant molecules that induce growth in various plants. Over the years there have been numerous plant based discoveries that seem to have anabolic properties and can safely be stacked […]


24 Hours

24 hours. 1,440 minutes. 86,400 seconds. Everyone gets the same amount of hours in a day. The same amount of time to get things done, the same time to get better. Imagine this… You get the same 24 hours as Beyoncé or Ezekiel Elliott, Oprah Winfrey or Dr. Dre… Think about it.   It’s such […]


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Best Prohormones 2016

Oh how that landscape has changed in 2016. All of the illegal prohormones were cleared out in 2015 and then replaced by illegal SARM products which were taken off the market and...

Best Stimulant For Fat Loss 2016

Best Stimulant For Fat Loss

Losing fat is a major goal for every person who likes to look good and remain fit. If you can’t enjoy the benefits of a lean body then what is the point of all of that muscle! Like anything though so much of it depends on your genetics. I have always found that people who ...