Fitness Made Easy- At The End Of The Day
Posted by Ben Humphrey on May 29, 2013 in competition, Diet and Nutrition, Fitness Made Easy, Fitspiration, Health And Fitness, Life In General, Training, Uncategorized, Workout Tips | 0 comments
My purpose for ‘blogging’ about making fitness easy is to hopefully do just that! Make fitness a little more obtainable for you! When the time comes to write one, my first thought is… What do they...
Read MoreFitness Made Easy- Mental Juggernaut
Posted by Ben Humphrey on Mar 18, 2013 in Fitness Made Easy, Fitness model in the making, Fitspiration, Health And Fitness, Hobbies, IFBB, Training, Uncategorized, Workout Tips | 1 comment
Hey Everybody, I hope this post finds you progressing in your fitness journeys! I really enjoy the feedback/questions you guys have responded with! Keep em coming! You may notice sometimes I write in slang, sling...
Read MoreFitness Model in the Making- One Week Out!
Posted by Jesse Humphrey on Feb 20, 2013 in Diet and Nutrition, Fitness model in the making, Fitspiration, Health And Fitness, Strong is the New Skinny, Training, Zero to Sixty | 1 comment
One more week before I step on the stage for the first time! The Arnold Classic in Columbus, Ohio is one of the biggest international amateur shows in the country and with 45 girls just in my class you know the...
Read MoreFitness Made Easy- The Good Ol’ Days
Posted by Ben Humphrey on Feb 18, 2013 in Diet and Nutrition, Fitness Made Easy, Gym Fail, Gym Folly, Health And Fitness, Training, Workout Tips | 3 comments
So you’re not a bodybuilder! Not many are! BUT, in a sense we are all bodybuilders to some degree! If your reading this blog you’ve taken some kind of interest in your body! You’re working out...
Read MoreFitness Made Easy- Breathing is EVERYTHING
Posted by Ben Humphrey on Feb 14, 2013 in Diet and Nutrition, Fitness Made Easy, Gym Folly, Health And Fitness, Training, Workout Tips | 2 comments
Do you want to take your physique to the next level? Who doesn’t? One of the things I see the most in the gym is the chin on the chest syndrome! As soon as the weight load gets heavy or the drill gets...
Read MoreTRAINING 101: FITNESS MADE EASY
Posted by Ben Humphrey on Feb 6, 2013 in Fitness Made Easy, Gym Folly, Health And Fitness, Training, Workout Tips | 0 comments
You can look at personal training two ways. You don’t have to think about your exercises. You don’t have to plan a time to go to the gym. Your decision on whether or not to go is eliminated! (If your...
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