Mind and Muscle Health,Fitness and Bodybuilding Blogs

Fitness Model in the Making- NLA for Her

Posted by Jesse Humphrey on May 13, 2013 in competition, Diet and Nutrition, Fitness model in the making, Health And Fitness, Life In General, Photos and Videos, Strong is the New Skinny, Supplements, Uncategorized | 0 comments

Fitness Model in the Making- NLA for Her Product Review BIG thanks to my sponsor, Mind + Muscle.com for hooking me up with this line to sample! I finally found a product line that I have tried and LOVE! It is...

FITNESS MADE EASY: THOUGHT = CREATION

Posted by Jesse Humphrey on May 10, 2013 in Uncategorized | 0 comments

Any idea what that means? Your thoughts or your mindset will create obstacles or destroy them. If you think you can loose weight, you will apply yourself and do what needs to be done to do so! If you think you...

Fitness Model in the Making- Ain’t Nobo...

Posted by Jesse Humphrey on May 9, 2013 in competition, Diet and Nutrition, Fitness model in the making, Fitspiration, Health And Fitness, Life In General, Strong is the New Skinny, Zero to Sixty | 1 comment

It has taken me a long time to realize that if you are in pain, struggling with something, depressed, overweight, not satisfied, whatever it may be… NO ONE is going to magically make this better for you! Stop...

Fitness Model in the Making- One Step Closer!

Posted by Jesse Humphrey on Apr 30, 2013 in competition, Fitness model in the making, Fitspiration, Health And Fitness, IFBB, Strong is the New Skinny, Supplements | 0 comments

The goal of this last competition was to place Top 3 in order to qualify to compete at Nationals in November. I set my goal at that number three spot hoping that I could at least make it to third. I had already...

Fitness Model in the Making- Betty Freaking C...

Posted by Jesse Humphrey on Apr 3, 2013 in competition, Diet and Nutrition, Fitness model in the making, Health And Fitness, Strong is the New Skinny, Uncategorized | 0 comments

So with competition season in full swing and a year of eating a pretty regimented diet I have stumbled across a new hobby…Cooking! Yeah, I know, who would have thought? I heard a quote once that said “Not every...