MYO – What Does It Do?
The latest craze in bodybuilding is myostatin inhibiton. Epicatechin is a flavanol that comes from the cacao plant. You can get it in your diet through eating really high percentage dark chocolate. From a suplement standpoint, it has been shown to cause an increase in follastatin and thus a reduction in serum myostatin. Myostatin plays a role of keeping muscles from growing too big too fast. Bodybuilders and athletes alike consider this the Holy Grail of the physique and strength enhancement world. This is truly the genetic limiter of muscle growth. Liquid Labs uses only the purest available epicatechin in our supplement. Read here for more information.
The Other Positive Effects of Epicatechin
- Increases muscular endurance
- Increased glucose control
- Lowers LDL
- Increases nitric oxide(NO) production
- Lowers the risk of coronary artery disease
- Improves cognition and memory
For general health: 30-40 mg
For muscle building: >200 mg/daily.