Mass Meal Plan – PDF Download



Get our Mass Meal Plan for FREE with the purchase of the Basic Mass Stack or Advanced Mass Stack!

Our Advanced Mass Diet was designed to go alongside our Advanced Mass Stack. We have designed The Advanced Mass Diet to help give you the most dramatic gains in size and strength when combined with the the proper supplementation and training!  You WILL make dramatic progress if you use all the supplements correctly, lift like there is a gun to your head, and eat the diet with 100% accuracy!

Although we have designed this to be used with the stack, anyone can use this diet to pack on some serious size while providing some guidance while doing so. This diet outlines the daily regimen (including supplements) with the correct timing and nutrients.

This diet and training are designed to provide benefits of:

  • Increased Muscle Mass
  • Increased Strength Gains
  • Increased Recovery Time
  • Provide Non-stimulant Energy
  • Provide an Immune Boost
  • Regulate Digestion & Decrease Cravings
  • Improve Overall Health
  • Increased Mental Focus

What are you waiting for? For less than $23 dollars you can start packing on the muscle and showing off those guns in no time!

Are you looking for training help too? Check out our Advanced Mass Workout, designed to go along with the diet and stack!


© Mind and Muscle Media LLC, 2017. No part of the materials available in this download be copied, photocopied, reproduced, translated or reduced to any electronic medium or machine-readable form, in whole or in part, without prior written consent of Mind and Muscle Media LLC. Any other reproduction in any form without the permission of Mind and Muscle MediaLLC is prohibited. All materials contained in this material are protected by United States copyright law and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of Mind and Muscle Media LLC. This licensed download is watermarked with the purchasers information.

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