BULKING CATEGORY BANNER

The general strategy adopted by most present-day competitive bodybuilders is to make muscle gains for most of the year (known as the “off-season”). The bulking phase entails remaining in a net positive energy balance (calorie surplus). The amount of a surplus that a person remains in is based on the person’s goals, as a bigger surplus and longer bulking phase will create more fat tissue. The surplus of calories relative to one’s energy balance will ensure that muscles remain in a state of anabolism.

ALL BODY CHANGE RESULTS WITH ANY SUPPLEMENT AND CLAIMS ARE COMPLETELY DEPENDENT ON PROPER DIET AND EXERCISE. SUPPLEMENTS MAY INCREASE CERTAIN RESULTS BUT DO NOT REPLACE PROPER DIET AND EXERCISE.

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basicmass4
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