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Handsome Fitness Male CaucasianHuperzine-A has a variety of benefits. It is often used to fight cognitive decline associated with age and has even been proposed to be effective for treating Alzheimer’s disease. One particular study found that huperzine-A may benefit youg people dealing with low memory and learning capability as well.

64 middle school students with lower memory capabilities than their peers were split into two groups. For 4 weeks, one group supplemented with 100 mcg huperzine-A daily and the other group took a placebo supplement. At the end of the 4 weeks of supplementation, it was found that the group taking huperzine-A had a higher memory quotient and also performed better in a language lesson than the placebo group.

The results shown here indicate that huperzine-A may be of benefit to people of all ages looking to improve their cognitive performance. Huperzine-A may be of even more benefit to those who have impaired memory due to low acetylcholine levels as huperzine-A essentially slows the breakdown of this important neurotransmitter.



Sun QQ, Xu SS, Pan JL, Guo HM, & Cao WQ. (1999). Huperzine-A capsules enhance memory and learning performance in 34 pairs of matched adolescent students. Zhongguo Yao Li Xue Bao = Acta Pharmacologica Sinica. 20(7), 601-3.

ABOUT THE AUTHOR: Cassie is a chemistry major and national level bodybuilder. Questions or comments? Talk to Cassie on the FORUM or on FACEBOOK.

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