I think DBZ got it right. Every boxing gym: No pain no gain. Every weight lifting gym: pain is weakness leaving the body. Every gold’s gym: if you yell really loud you’ll get stronger. Every crossfit gym: It’s better to be a jack of all trades than an ace of spades. (IDK I made that […]

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People always want to know what is the very best way to dose prohormones.  This guide will give you the basic rules for how to best dose prohormones and also the “busy man’s” dosing schedule.  That way you can do what is the best for your body! All hormones should be taken with a fatty […]

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Everyone seems to get to that point in their weight training where everything gets boring and motivation drop faster than a fat lady with a hole in her parachute. I have often thought that it would be great to develop a supplement that decreases or eliminates these negative feelings and lack of motivation in training scenarios.

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By Patrick Arnold As a researcher, it seems to me that the sports nutrition industry has become obsessed with staying abreast of the latest research and innovations. Why is it that we seldom bother to venture back into the vast library of overlooked and abandoned literature that is collecting dust on the shelves – especially […]

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