We are all about being real with you here at Mind and Muscle and in the realm of preworkout products there is one rule!  BUY WHAT YOU LIKE.  A new brand and a new preworkout pops up literally every 15 minutes on facebook claiming to be “original” and better than the rest.  No, we don’t […]

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There is a lot of debate on what people like in a preworkout but one thing is universally true and that is…the modern “preworkout” is all about stimulants.   Stimulants are really all that people care about these days when it comes to preworkouts.   Stimulants really pushed the preworkout market from being something that […]

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Supplementation/Stack= CHECK Diet and Nutrition Regimen = CHECK Pre-Workout  = CHECK Intra-Workout Water Jug = CHECK Post Workout  = CHECK RESULTS = You achieve your goals.  If you truly want to take your workout/physique/gains to the next level then you need to get serious and switch out your water jug for serious intra-workout nutrition. What […]

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BCAA Before Workout: To Do Or Not To Do Research has found that the use of BCAA before  workout can induce elevated rates of protein synthesis, diminish muscle breakdown,  and alleviate delayed onset of muscle soreness (DOMS) that usually accompanies hard training. This sounds awesome correct? I hate to on a parade, but unfortunately the […]

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HBCD’s: The Best Intra Workout Carbs Designer starches called highly branched cyclic dextrins (HBCD’s) are currently the rage in physique sports. There has been a race to find the best Intra workout carbs. HBCDs are a major carbohydrate source used in many products on the market these days. You have complete formulas like Mind and […]

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Before we get to “Where To Buy DMAA Online” lets do a brief history of the ingredients. DMAA has quite a controversial reputation in the industry for being “dangerous” after some later proven false reports of deaths while taking it (and running 30 miles in the heat) Otherwise known as 1, 3 dimethylamylamine, Geranium Oil […]

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 Best Preworkout: Mind and Muscle The best preworkout drink in 2015 is the one that suits your needs. There is no sense on using things that don’t work to your benefit or to your end goals. I remember the craze was Jack’d 3D some years back. I tried it and it made my skin crawl […]

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http://mindandmuscle.net/articles/product/mind-and-muscle-wyked-3-preworkout/Best Bodybuilding Plan 101 in 2015 It has been said numerous times that failing to plan is planning to fail. I have see it for the past 30 years in fitness daily. People will come up with the most grandiose of plans and have absolutely zero direction on how to achieve the results they want. […]

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Pre JYM Review “It’s built on solid science, years of study, and decades of professional experience. Nothing is hidden, and there is no filler. Pre JYM is research made real. “ -Jim Stoppani PhD. Pre JYM is the new pre workout by Jim Stoppani PhD. He is the brains behind Bodybuilding.com, like I am to […]

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C4 Extreme by Cellucor is a very popular pre-workout. It’s a good stimulant based pre-workout for people who want to get amped up before going to the gym. C4 Pre Workout Review C4 is a popular pre workout. It has Creatine, Caffeine, Beta Alanine and Arginine, these are the 4 main ingredients in any good pre […]

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