SREBP-1 Proteins – Part II by: Tom Rayhawk In Part 1 of this article series, we delved into the structure, manufacturing, and ultimate functions of the SREBP-1c proteins. You should now appreciate that this is a protein you want to repress, especially if you are interested in maximizing your lean body mass to fat ratio. Here in Part […]

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by: Jamie Hale Most coaches, athletes, and bodybuilders don’t like to read scientific studies, review papers or anything containing a bunch of scientific jargon. At the same time these papers can be beneficial in prescribing training, nutrition and supplementation protocols to enhance performance and physique. You might ask is there any way I can get this […]

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by: Kim Baugher Introduction Targex, brought to you by VIP Supps, is a topical fat loss lotion. The product is meant to reduce subcutaneous fat locally – that is, it is supposed to help burn off fat in the areas in which you apply it. Examples include application to the abdominal region, to the love handles […]

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by: Tom Rayhawk This first part will focus on both on basic gene transcription as an introduction to the production and eventual functions of the SREBP-1c protein. The Sterol Regulatory Element Binding Proteins (SREBP) are transcription factors, which strongly influence lipid metabolism. They exist in three forms – SREBP-1c, also known as adipocyte determination and differentiation […]

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What’s Not to Love? by: Zack Proser Free, effective, and infinitely portable, brain building exercises are ideal for mental training regimens, travel, or filling the vast expanse of time between when your in-law’s darkened maw opens and when something worthy of audience escapes by accident. Herein I have assembled some of my favorites, and included reviews […]

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by: Benson Danneskjold Lactoferrin is a minor protein found naturally in the milk of most mammals including humans and cows. It is part of the transferrin family, meaning that it has the ability to bind strongly with and transport iron. It was first isolated in the late 1930’s and remained a curiosity for some four decades […]

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Council of the Gods: A Discussion on Steroids in Sports by: the Mind and Muscle Staff A special interview with Will Brink, John Berardi, Will Carroll, Rick Collins, Bruce Kneller, Bill Lewellyn, Anthony Roberts and Caleb Stone. On behalf of all Mind and Muscle readers, the M&M staff would like to thank each of you for being so kind as to participate in this roundtable […]

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by: Jay McCombs NSAIDS and Hypertrophy You’re vain and narcissistic, you have body-image dysmorphic disorder, or maybe you’re just trying to pick up chicks—whatever the reason, you want bigger muscles. You monitor your food intake down to the gram and take a quantity of pills that would seem obscene even to cancer patients, but a nonsteroidal anti-inflammatory […]

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