YK11 is a SARM that has a unique structure because it is a progestin, further showing that progestin based SARM’s and anabolics will play a key role in the future of bodybuilding.   Progestins are unusual because they are technically not anabolic steroids yet they may have other properties that build muscle like reducing myostatin […]

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Joint heath is an important topic for all people that weight train and body build.  The ability for the body to move without pain is paramount to getting a good and hard lift in…   If you want to enjoy the other amazing health benefits of prohormones, like joint repair, then you should understand how […]

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It’s 2016 and there are lots of questions on what prohormone to use to cut.  Cuttining isn’t really a strictly defined objective, it’s a mix of hardening the muscles, reducing fat and increasing smaller muscle groups that allow you to look finished for contest shape. CUTTING DEFINED Hardening – increasing muscle density and strength of […]

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There is a generic term for prohormones that was created when Mark McGwire lied to the public about what he was using when he hit all of those home runs.  That term is “Andro”… Andro is short in this case for Androstenedione but can also be short for Androstendiol and a bunch of other potentially […]

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Maximize Post-Workout Recovery By Carmen Grange By now you probably know that protein shakes are a great source of skeletal muscle replenishment prior to a workout, but especially following a workout.  Research says that protein supplementation no longer than 30 minutes after your workout greatly increases protein synthesis and resynthesis and replenishes glycogen.  Both of […]

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There is a lot of debate on what people like in a preworkout but one thing is universally true and that is…the modern “preworkout” is all about stimulants.   Stimulants are really all that people care about these days when it comes to preworkouts.   Stimulants really pushed the preworkout market from being something that […]

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There is a lot of misconception between what is a “prohormone” and what is a “prosteroid” and while technically they are similar, the market has made them out to be quite different.  In no way do I suggest that anyone buy current “prosteroids” since they are illegal and purchasing them is a felony.  Prohormones are […]

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In the world of sports nutrition there are a few different ways to boost testosterone.   The most popular way is to increase LH by using supplements like D-Aspartate (the active form of D-Aspartic Acid) or an herbal product like Fenugreek.  The second and more effective way is to reduce the side effects of estrogen. […]

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