Coconut Oil Benefits For Athletes by Carmen Grange “a diet containing moderate to low levels of saturated fats actually may induce quite a few benefits: particularly, coconut oil.”      In the fitness industry, coconut oil is used to induce a wide variety of health benefits, but it hasn’t caught on so much in […]

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Everyone wants to squeeze every last bit of size and strength out of a prohormone cycle   Prohormones represent the Laxogenin and 5-Hydroxy-Laxogenin are steroid like plant molecules that induce growth in various plants. Over the years there have been numerous plant based discoveries that seem to have anabolic properties and can safely be stacked […]

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Prohormones are a hot topic for people who are taking any form of sports nutrition.  Prohormones represent the last legal step a person can take before they jump into doing illegal anabolic steroids. Prohormones work WAY better when combined with some other supplements that will enhance their positive effects.  In this article we discuss the […]

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Anabolic steroids are considered public enemy #1 by the general public and by the US government.  The debate is always looming whether steroids are dangerous or cause numerous side effects like terrible aggression.  One thing is for sure that man from 18 – 70 have been using steroids consistently since the 1970’s and that trend […]

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Female bodybuilding is an ever evolving sport filled with myths and bad information.  With the explosion of the Bikini Class of competitors, you see less of the mass monster women and yet still there are drugs like steroids in these sports.  This information is for females interested in bodybuilding but should not be considered medical […]

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Glycemic Index – Using Carbohydrates To Your Advantage By Carmen Grange   We’ve all heard that brown is better, right? Whole wheat, whole grain…it’s more nutritious to fuel your body. Right? Well, why do so many athletes consume white grains, sugary substances, and so many carbohydrates in general? The answer, they fuel your muscles more […]

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We get this question a lot in our chat and email inbox. Many people want to know if they should take some sort of “on cycle” support for their prohormone cycles.  The short answer is…it depends on what you are taking by whom?  People often ask if SARMs need the same type of protection and […]

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There are always new prohormones popping up on the market and while 11-KT is not new it has had somewhat of a rebirth over the past 4 months as prohormone companies and grey market dealers try to replace the illegal SARMs that were on the market. 11-KT is the latest in an attempt to find hormones […]

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In this article I discuss things you can add to your prohormone cycle to make them more potent or that work synergistically to increase the conversion to active steroid hormones in the body.  Prohormones are unlike anabolic steroids because they do not have any activity on their own but instead convert to active steroids as […]

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