Fats - Mind And Muscle

In the figure above TC stands for total cholesterol and TG for triglyceride. The figure shows that the men’s cardiovascular scores improved. Being a rich source of L-arginine, it’s believed that this factor in the pistachio may have influence on the results of the study. This amino acids dilates the blood vessel in the penis. […]

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Fats, also known as lipids, have been demonized by the popular media but in reality are very important for human nutrition. Triglycerides, phospholipids and sterols all fall under…

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Omega-3s Have Positive Effects on Heart, Muscle Anabolism and Fat Burning by: Anssi Manninen, M.H.S. Reproduced, with permission, from Musclar Development The human body needs fatty acids, and it can make all but two of them: linoleic acid (omega-6 fatty acid) and linolenic acid (omega-3 fatty acid). Given linolenic acid, the body can make the 20 […]

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