Ergogenic Aids - Page 3 of 4 - Mind And Muscle

Beyond a few cups of green tea, I tend to get a bit anxious. But despite how caffeine affects my individual biochemistry, I find its widespread use fascinating. Besides a unique pharmacology, caffeine has many benefits. It’s energizing. It can help aid in focus, cognition, fat loss, and athletic performance. Most of all, tasty beverages everywhere contain caffeine!

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