Carbohydrates: High Fructose Corn Syrup
In adults and children, the intake of high calorie beverages can result in a caloric intake that is not compensated for by reduced consumption of solid foods resulting…
A Carbohydrates Overview
Complex carbohydrates are made from simple sugars but are complex because more than two sugars are bound to each other in a molecule…
Carbohydrates: Dextrose
Dextrose is a simple sugar that is rapidly metabolized and causes an insulin spike when consumed. It is the standard for the glycemic index, being a 100 which…
