Amino Acids - Page 7 of 8 - Mind And Muscle

The Practical Scientist – Part V by: Jamie Hale Part 1 Part 2 Part 3 Part 4 In general, athletes have high intakes of branched-chain amino acids (BCAAs) because of their high energy and protein intakes. Many athletes have even higher intakes due to BCAA supplementation. How does supplementation affect performance? If you ingest a sufficient […]

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