I think DBZ got it right. Every boxing gym: No pain no gain. Every weight lifting gym: pain is weakness leaving the body. Every gold’s gym: if you yell really loud you’ll get stronger. Every crossfit gym: It’s better to be a jack of all trades than an ace of spades. (IDK I made that […]

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Think a Pro card is the end of the Rainbow? Sponsorship : Then and Now by CJ Jackson      It wasn’t long ago that getting an IFBB pro card was an instant sigh of relief for any bodybuilder. They had finally “made it”, and in their minds, the financial struggles that they may have […]

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How To Become A Champion A Champion believes in themselves when nobody else does. You have to have a desire to push all other things aside to pursue the goal you set for yourself. Being at the top comes with a great deal of sacrifice; it’s lonely at the top. It’s very rare air and […]

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  The Daily Grind I always hear people complaining about “Having to face the daily grind!” You hear all kinds of negative sayings like “life sucks and then you die.” Personally, I cannot stand all the negativity. The daily grind should be a lifestyle, a way of life. The daily grind should be embracing all […]

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Cheat Meals Are A Bad Reward For Stress Eaters Cheat meals are bad for overweight people. People get overweight for a variety of reasons. Some people gain weight slowly and gradually over the years, while others pack it on in a few short months. How does this happen? Genetics are certainly a very strong component […]

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My Rock, My Inspiration, My Mother! This is a story of inspiration. I am writing this because it will help me purge the sadness I have inside me today. My heart is heavy because my Mother was supposed to be here today, we were supposed to celebrate her Birthday today. Instead, I was left waking […]

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Mind Set Meaning Mind set meaning is defined such that you openly try to achieve goals daily and don’t quit. It doesn’t mean you will always be successful, but it does mean that you never stop trying. You don’t fail when you get a poor result, you only fail when you stop trying. Nobody is […]

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