Mind + Muscle 101 Series - Page 6 of 7 - Mind And Muscle

Someone once described listening to the band Cryptopsy as “sticking your head in a clothes dryer full of rocks” That’s what trying to understand stacking peptide hormones can feel like: painful and confusing to say the least. It can be understood however. If you have a PhD in endocrinological physiology I might sound like the village idiot with my simplifications and analogies but for everyone else this is still going to be pretty complex.

Read More

Want to have endless energy?  Lose fat while preserving muscle?  Improve a plethora of bodily functions?  Put your cancer in remission? Shoot laser beams out of your eyes? Well, maybe not the last part, but the ketogenic or Keto diet has some pretty amazing benefits.   Ready For The Most Extreme Diet Challenge? This is […]

Read More

Muscle Groups So now that you understand recovery its time to break the body into groups.  When you try to move yourself through space or move an object through space most people, beginner and advanced alike, use every muscle in that kinetic chain. I call particular kinetic chains Functional Muscle Groups and I split the […]

Read More
×
Liquid Labs T2
someone from Ypsilanti
Total order for 37.49 USD
 
Jack'D Up Grape flavor
someone from Christiansburg
Total order for 44.49 USD
 
Trenavol_SEDDS1
someone from Whitakers
Total order for 101.98 USD
 
TT33
someone from Fond Du Lac
Total order for 99.95 USD
 
Liquid Labs T2
someone from kensingto
Total order for 37.49 USD