Vitamin D is a pretty complicated vitamin. Its fat soluble, we make it from sunlight, It is involved in bone formation and preservation but today were going to focus on its role in testosterone production. Vitamin D helps shuttle cholesterol into the testes and that’s where the cholesterol is converted to testosterone. In men with […]
A Canadian company called ConjuChem developed something which is not only brilliant but amazing in how it amplifies GHRP-6. GHRP-6 releases more GH than natural GHRH, but the two together work synergistically to release even more! And it works in a pulsatile fashion as well so there is no shutdown of natural production.
Want to have endless energy? Lose fat while preserving muscle? Improve a plethora of bodily functions? Put your cancer in remission? Shoot laser beams out of your eyes? Well, maybe not the last part, but the ketogenic or Keto diet has some pretty amazing benefits. Ready For The Most Extreme Diet Challenge? This is […]
How To Get A Harder Penis Part 2: The Erection Continues Continued from How To Get A Harder Penis: Part 1 Ginseng The term ginseng is used generically to refer to three distinct plant species. Siberian Ginseng (Eleutherococcus senticosus), American Ginseng (Panax quinquefolius) and Chinese or Korean Ginseng (Panax Ginseng). Its the two Panax versions which […]
Sorry ladies, this isn’t directions to find a more virile man. This article is about male sexual performance; how a guy can get his penis to grow to its maximum size and as hard as it can get.
Sex hormone-binding globulin or SHBG is a controversial topic. Allot of people just load up on Proviron to competitively inhibit SHBG without knowing what it does.
In medical school our ethics professor taught us there are 5 rules to medicine: 1. Dont get sued 2. Dont get sued 3. Dont get sued 4. Make money 5. If you can, help people Since he was O.J. Simpsons golf partner i didn’t really listen. When being taught how to interview for a […]
We have all been told that alcohol causes fat gain, muscle loss, decreased protein synthesis, and decreased testosterone. I want to take a closer look at these claims, including the studies behind them (which are linked to the highlighted words below). We all bust our ass in the gym and we all deserve […]
PART 1: TESTOSTERONE AND DHT Everyone is always asking me online and in person, “How do I increase testosterone levels,” or “What do I TAKE to increase testosterone levels.” One problem with these questions is that testosterone is only one piece of a delicate puzzle that is our hormones in the male body. There is […]
At mindandmuscle.com, we always play on the side of caution. In an industry where people make money at the expense of the customer’s health and well-being, we think it is only humane to be the exception. That being said, we are a little skeptical about all the research peptide companies popping up. I’m sure many of them are legitimate, but I’ve been in the industry long enough to know that many of them are not.