167.7 lbs saturday And got my bodyfat tested that morning at 9.4% This means I’m down weight from the last time, 2 weeks ago. That was 1 week before the show and I was 10.4%. I lost 1% body fat despite eating like crap all week, thats how fast my metabolism picked up! It’s a […]

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  By Todd Lee M.D. “arrogant narcissistic prick” and self proclaimed demi god 167.7 It’s been a few days since my last blog and surprisingly I didn’t do too much damage to my reputation with my honesty in my most recent blog post. Since I said nothing but true things and didn’t name names no […]

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Weight today 170! I had a clean high carb day yesterday and I woke up looking and feeling AMAZING! I’m 9 days out from the NPC Michigan State Championship (click the link for directions and times), which used to be called “Mr. Michigan” Since I was a little kid I thought of Mr. Michigan to be […]

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170 this AM     Waist was 28.75 at the oblique level with the tape measure pulled super tight through the squish around my midsection. Arm was measuring 16.0 inches with a tricep pump yesterday, but no bicep pump.  Not ideal… Now I have been doing things different since I started getting many minor injuries. after the […]

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174.8 5 weeks out from Michigan state championship I’m pretty damn full, and not that lean. I was leaner in Vegas and went a little to wet trying to fill up before the final descent, so that I could fill back up slow for a week before the show. This time I wasn’t going to […]

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  Im 174 this am and im just getting harder. Waist is still 29.0 inches and burgeoning on 28.75. Mind and Muscle is sponsoring the Jay Cutler Desert Classic this weekend and Kelsey and I are flying out tomorrow for Vegas for the event! If your in vegas this weekend  hunt us down at teh […]

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174 This AM! March 26th 2015 11 weeks out from NPC Michigan State Championship (Mr. Michigan)! I bottomed out at 172 and came back up to 174, so I’m about at my isocaloric point. had about 3950 calories yesterday and I’m intending on going a little higher today. I had about 275 g protein and about […]

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Weight this am 171.2 Weight saturday 180.6 That’s 9 lbs of weight loss in 96 Hours, I obviously need a mid week cheat meal or day lol. I switched to diet mode this week but still have had about one cheat meal per day. Last night I had no cheat meal. I began re using […]

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179.1 This AM Well, clearly im not coming down in weight lol. NOW my body chooses to grow, how bizarre! None the less I’m going to keep over feeding myself and turn the food as clean as possible. I need to increase my vitamin intake to 3 times a day so I’m hungry enough to […]

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