Articles - Page 31 of 31 - Mind And Muscle

Cardio Done After Lifting Causes Greater Fat Loss. A study carried out by sports scientists at University of Tsukuba found that cardio done after lifting causes the greatest fat loss. There has always been a debate as to whether someone should do cardio first followed by weight training, or vice versa. It seems intuitive that diminishing […]

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Using Predigested Protein To Increase Muscle Growth Consuming small quantities of predigested protein during a weight workout to increase muscle growth. According to  researchers from the University of Maastricht in the Netherlands. The published their study in the American Journal of Physiology. In this day and age, in physique sports, athletics, and everyday fitness enthusiasts, […]

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The ABC’s of HBCD’s :How to Use Highly Branched Cyclic Dextrin It seems like there is a new discovery is made everyday that will change the face of the supplement industry forever. You want it, we got it! Fat loss, muscle gain, cure cancer, reverse arthritis, fix heart disease, and even make a man’s penis […]

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Wicked Nutrition Labs is another company in a long line who are peddling a product that is in a “grey area.” This is basically saying that while not technically illegal from the standpoint of the DEA, the FDA frowns heavily upon it’s sale and use.  This is a drug called a SARM which is a Selective Androgen […]

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  Natural Myostatin Inhibitor In this day and age, one of the most talked about words in fitness is myostatin inhibitors. Myostatin is also called Growth Differentiation Factor 8(GDF-8). It is synthesized by muscle cells to inhibit myogenesis. Myogenesis is just a fancy term for muscle growth. While the average gym goer probably doesn’t care, […]

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