Cinnamon Is A Great Glucose Disposal Agent Japanese researchers have concluded that Cinnamon Is A Great Glucose Disposal Agent. The research used rats to test out cinnamon’s ability to increase glucose uptake in the muscle cells of the animals. The rats were given an extract of cinnamon with a high dose of MHCP, the bio-active […]

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BCAA And Glutamine Are Still Useful These days in the supplement industry, there is a constant push to reinvent the wheel and also come up with the newest ground breaking discovery in the world of performance enhancement or health. How many different versions of creatine have we seen since monohydrate came on the market? The […]

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Liquid Labs Eq: Product Review Just what is Liquid Labs Eq Pro-hormone? The world of performance enhancing has long ago surpassed that of the steroids in baseball scandal. In every facet of our lives we seek an edge. People hire shady accountants, get insider trading tips, get botox, get fillers, have cosmetic surgery, etc. Our […]

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Mind And Muscle Te Pro-hormone: Review In the ever competitive field of sports supplements, it is always beneficial to help consumers find the products they desire. Many people are seeking that edge in pro-hormones. They are looking for something safe, effective, and low in cost. We at Mind and Muscle are always leading the industry […]

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My Functional Training Rant: Why It Angers Me If I hear one more person say “but is it functional”, I will put a hot poker in my eye. There is such a massive knee jerk reaction in the fitness over the past decade that I find it irritating. In reality, everything is functional. It just […]

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Restaurant Food Just As Fattening As Fast Food A nutrition researcher at the University of Illinois analyzed data from 2003-2010 on over 18,000 subjects and concluded that eating out at restaurants was just as fattening as eating fast food. That will probably shock many people who think eating out is wholesome. Most of the added […]

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