Dr John Berardi is well known in the bodybuilding and strength training world. He has penned numerous articles for Muscle and Fitness, Men’s Health, Men’s Fitness, Women’s Health, Mind and Muscle, Testosterone.net and more! Through his affiliation with Mind and Muscle, Dr Berardi has agreed to offer M&M Readers the very special opportunity to download two of his E-books absolutely free!
By Dr John Berardi
43 page E-Book; Value $19.95
Dr John Berardi is a best selling author and one of the world’s top nutrition coaches. With his Precision Nutrition program, he’s helped tens of thousands of people transform their health profiles, their body composition numbers, and their performances. In this e-book, Dr Berardi outlines his Precision Nutrition approach, including: the rules of good nutrition, how much protein should you be eating, why you absolutely need to balance out your dietary acids, why you must alter your eating schedule to make healthy eating easier, how food preparation comes into the equation, what to eat on the road, strategies for revving your metabolism, and more. This is a can’t beat guide to optimal nutrition.
As a very special offer from Dr John Berardi to Mind and Muscle readers, download Precision Nutrition: Strategies for Success now!
By Dr John Berardi
44 page E-Book; Value $19.95
Not only is Dr Berardi a great coach, he’s also one hell of a cook. His Gourmet Nutrition recipe book was a runaway hit, catering specifically to the fitness market and teaching exercisers that you can build a great body and eat great food. In this e-book, Dr Berardi and co-author Jason Grenci provide 44 pages of “Precision Nutrition Approved” dessert recipes, beautiful photography, and hints on how to eat the foods you love without the gaining the fat you hate.
As a very special offer from Dr John Berardi to Mind and Muscle readers, download Gourmet Nutrition Desserts now!