Mind And Muscle

FEATURED ARTICLES FROM MIND & MUSCLE

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Best Prohormones 2019: What’s Left On The Market & What Works?

2018 had quite a few ups and downs with regards to the legal prohormones, but 2019 is looking to be ...
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Best Supplements In Bodybuilding: Prohormones, Estrogen And Aromatase

Results require the best supplements. The best supplements in bodybuilding surround the main focus classes of prohormones, estrogen, and aromatase ...
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New Preworkout KING Crowned – Mesomorph Pre Workout

The Mesomorph Pre Workout, the new KING of preworkouts. This new category of article detailing what is in your preworkout ...
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RECENT ARTICLES FROM MIND & MUSCLE

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Gut Hormone & Brown Fat Interact To Tell The Brain It’s Time To Stop Eating

Researchers from Germany and Finland have shown that so-called "brown fat" interacts with the gut hormone secretin in mice to relay nutritional signals about fullness to the brain during a meal. The study, appearing November ...
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A Single Workout Can Boost Metabolism For Days

Lounging around all weekend may weigh heavy on the minds of the health conscious. But these sedentary stretches may not affect the waistline, provided they're preceded by a bit of exercise. A new study from ...
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Protein Is Not More Satiating Than Carbs & Fats

“Protein is more satiating than carbohydrate or fat.” This statement has passed as fact so often many people don’t question it anymore, even in evidence-based fitness circles. As a data analyst I was hired to ...
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The Body’s Second Brain: Understanding Microbes & Gut Health

Did you know: From the day you were born, microbes in your gut played a key role in helping you develop a healthy brain and nervous system? Scientific evidence continues to suggest that microbes can affect ...
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Can Chocolate, Tea, Coffee And Zinc Help Make You More Healthy?

Aging and a low life expectancy are caused, at least partly, by oxidative stress. A team of researchers led by Prof. Dr. Ivana Ivanovi-Burmazovi from the Chair of Bioinorganic Chemistry at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), together ...
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